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Candlelight Restorative Yoga & Reiki Workshop with Tracy

Restorative Yoga Workshop

Join Tracy PT , 200hour RYT while we

practice our stress anand worries d worries away through gentle

restorative yoga combining asana, reiki to the 7

chakras, readings, and guided meditation. Reiki will be

done to the 7 chakras. No previous yoga experience

needed! Tracy, your instructor, will lead you through

the asana poses and help you settle into your

expression of each pose with supports of bolsters,

blankets and blocks as needed. Practice being instead

of doing, as we take a moment to reset from the our body & mind

Cost: $25 advance pay/$30 at door.

Class size limited to 5.

Candlelight Reiki Restorative Yoga
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