A beautiful, sunny, riverside beach is the ideal backdrop to a gentle to moderate paced yoga class. This class is perfect if you are new to yoga or have a well-established practice. Science has proven the existence of a physiological response to water; it calms the mind giving our brains a rest from over-stimulation. In this peaceful setting, we are able to connect to life in the moment and gain a sense of well-being. Join us for Beach Yoga seasonally from Memorial Day through Labor Day at Stone Harbor Avenue beach in Ocean Gate, NJ.
This year we added more times!
Memorial Day Monday May 27th 8:30am
Saturday 8:30am June 1st, 8th & 15th
Starting Summer Solstice June 21st
Friday Suzy, Saturday Sharyn & Monday Victoria 8:30am
Monday & Friday 6am with Victoria
Monday 7pm with Sharyn
Wednesday 6pm with Victoria
Meditation with the Moon with Amy
Summer Solstice June 21st 7pm
Class Fee: $5