With Nicole Flanagan, 200-RYT
In Sanskrit, seva means selfless service. Open your heart and fill up your soul, while you help to fill up a local community based charity. This 60-minute, beginner-friendly yoga class will focus on mindfully breathing and stretching to calm the mind and release tension in the body. This class is free with a donation to the monthly charity. Come join us as we breathe and stretch while helping the community!
The class in April will benefit Providence House Domestic Violence Services of Catholic Charities in Ocean County. Providence House provides a variety of free services to victims of domestic abuse regardless of faith. Click here to learn more about how they help those in our community. https://www.catholiccharitiestrenton.org/domestic-violence-services/
All donations are welcome, however the following are high on their wish list: Shampoo, Conditioner, Feminine Hygiene Products (Tampons and Maxi Pads), Tall Kitchen Bags. If you wish to donate, but are unable to attend class, the studio is accepting donations all month. Thank you in advance for your presence and your generosity.
No fee for class. Please bring a donation for Providence House. We thank you in advance for your presence and your generosity. Namaste!