With Izzy Dasti, Ellen Cassaro, and Samantha Cassaro
We know the benefits of yoga. . .did you know that herbal tea can help you relax or boost your immunity? This workshop combines the two, and explores the use of some common kitchen herbs and their benefits to our health and wellness. You will have the opportunity to create your own herbal tea blend to take home! We will pair the herbal teas with some complimentary restorative yoga poses and gather together to conclude with a beautiful, calming tea ritual led by Izzy.
Workshop Fee: $30 advance/$35 door