The Winter Solstice is a natural time of retreat. Ease into the hectic holiday season with this deeply relaxing practice.
Restorative Yoga- helps to relieve the effects of stress by allowing the central nervous system to calm while the body is fully supported wit the use of props, stimulating deep relaxation & a sense of restoring & renewing your mind, body & spirit.
To deepen your experience of healing & relaxation,
is incorporated into this workshop. Reiki is an ancient form of universal energetic healing that encourage a state of balance, harmony, and self healing.
We are combining both Restorative Toga & Reiki Therapy with healing crystals, allowing for deep stillness to be found, as well as transformative experience within & without.
Workshop Fee: $25 advanced/$30 door