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Yoga Using Foam Rollers

With Sonja and Tracy

Are you looking for a way to change and energize your yoga practice? Foam rollers could be what you're looking for. They can be used to enhance your stretches, and challenge your balance and core control. Join Tracy and Sonja for this fun, how-to workshop!

Workshop Fee: $20 advance/$25 door


Yoga with Foam Rollers
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Earlier Event: October 8
Goddess Workshop - Cancelled!
Later Event: December 2
Candlelight Reiki Restorative Yoga