With Ellen Cassaro, 200 E-RYT
Join Ellen for her monthly series on the Chakras. Eastern philosophy teaches us that there are seven main energy centers, or wheels, within the body called chakras. These seven chakras correlate to different areas of the body, and control our levels of physical and emotional health. In this series of seven monthly workshops, one chakra will be explored each month. The focus will be on balancing the chakras; restoring and honoring the body, mind and spirit one chakra at a time.
Join Ellen to learn how to balance the Root Chakra with yoga, meditation, and Reiki with healing stones. Please wear red, the color of the Root Chakra.
Workshop fee: $15 advance/$20 door