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Chakra Workshop: Fifth Chakra - Throat/Visuddha Chakra

With Ellen Cassaro, 200 E-RYT

Join Ellen for her monthly series on the Chakras. Eastern philosophy teaches us that there are seven main energy centers, or wheels, within the body called chakras. These seven chakras correlate to different areas of the body, and control our levels of physical and emotional health. In this series of seven monthly workshops, one chakra will be explored each month. The focus will be on balancing the chakras; restoring and honoring the body, mind and spirit one chakra at a time.

$15 advance/$20 door

Earlier Event: October 8
Beginner Yoga Series
Later Event: October 9
Kundalini Meditation and Chanting