Nov
18
6:30 PM18:30

Development Group for Sensitives

Do you identify with being highly sensitive, intuitive, or psychic? Are you looking to join a group of like-minded individuals to develop and understand your abilities? Then this is the group for you! Leslie Lagani, Psychic/Medium, will be present to guide and encourage you as you tap into and explore your gifts as an individual while in the midst of a supportive group environment.

Workshop Fee: $20 advance/$25 door

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Development Group for Sensitives
20.00
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Nov
26
7:00 PM19:00

Mediumship Gallery

With Leslie Lagani, Medium/Psychic

In this group setting, Leslie will perform a reading focusing on connecting with a deceased loved one. Come join us with an open mind and open heart to connect with a loved one or friend who has left this world. Photographs or objects connected to your loved one are welcome. Please note that Leslie cannot guarantee a connection with a specific individual. This is truly an amazing experience!

Workshop Fee: $40 advance/$45 door

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Mediumship Gallery
40.00
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Nov
12
6:30 PM18:30

Kundalini Chanting and Meditation

With Suzanne Barckley

Participants learn meditation with mantra (repeated phrases), mudra (hand positions), and the art of sacred sound. Chanting meditation helps balance the chakras, cultivate connection with the creative consciousness, and open the heart center. Through this practice, one is relaxed, refreshed, and connected to their true inner wisdom. The repetition of a mantra while holding a mudra will assist in balancing the mind and has the power to change negative patterns. This practice allows us to heal as individuals, but can also help cultivate a more enlightened world. Bringing the art of mantra and meditation to a mainstream audience and making this ancient practice accessible to everyone can create a more peaceful world. No experience with yoga or meditation is required for you to participate and feel the bliss of this wonderful meditation practice.

Workshop Fee: $20 advance/$25 door

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Kundalini Meditation and Chanting
20.00
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Nov
11
4:30 PM16:30

Reiki Share for Reiki Practitioners

With Ellen Cassaro

Reiki share is a gathering of like-minded Reiki practitioners who participate in group healing treatments on each other. The main purpose for the Reiki share is to give and receive Reiki in a casual atmosphere of friendship, honor, positive energy, and devotion. 

Workshop Fee: Donation Based. Suggested Donation $5.
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Nov
5
2:00 PM14:00

Yoga Using Foam Rollers

With Sonja and Tracy

Are you looking for a way to change and energize your yoga practice? Foam rollers could be what you're looking for. They can be used to enhance your stretches, and challenge your balance and core control. Join Tracy and Sonja for this fun, how-to workshop!
 

Workshop Fee: $20 advance/$25 door

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Yoga with Foam Rollers
20.00
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Oct
29
7:00 PM19:00

Mediumship Gallery

With Leslie Lagani, Medium/Psychic

In this group setting, Leslie will perform a reading focusing on connecting with a deceased loved one. Come join us with an open mind and open heart to connect with a loved one or friend who has left this world. Photographs or objects connected to your loved one are welcome. Please note that Leslie cannot guarantee a connection with a specific individual. This is truly an amazing experience!

Workshop Fee: $40 advance/$45 door

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Mediumship Gallery
40.00
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Oct
29
3:30 PM15:30

Development Group For Sensitives

With Psychic/Medium Leslie Lagani

Do you identify with being highly sensitive, intuitive, or psychic? Are you looking to join a group of like-minded individuals to develop and understand your abilities? Then this is the group for you! Leslie Lagani, Psychic/Medium, will be present to guide and encourage you as you tap into and explore your gifts as an individual while in the midst of a supportive group environment.

Workshop Fee: $20 advance/$25 door

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Development Group for Sensitives
20.00
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Oct
8
4:30 PM16:30

Goddess Workshop - Cancelled!

With Malkem Prem Beloved

Women are the Sacred Vessels and Divine Guide's between the Spiritual Plane and the Earth Plane. Come join this Transformational workshop that had been raved as “life-changing” by past attendees! Tap into the profound mysteries and potent intimacies of the Divine Feminine ...

We'll walk into the belly of the Goddess experiencing rare and powerful teachings in nourishment of your pure Feminine transcendence! Come into your true nature as the Goddess you are and we're always meant to be! Fall in Love with You!

As a tribe of Wombyn we'll become totally uninhibited, expanding our capacity to experience Pleasure, Empowerment, Joy, Intuition, and Purest Love from our Divine Feminine Liberated Nature!

Through The Tantras, Kundalini Yoga, Meditations, and the Ancient Mystery Teachings, we'll share:
* Sacred Sisterhood Circle Reclaiming
* Yoga (no experience needed, do what you can)
* Kundalini-Alchemy Dance
* Womb initiation Meditation
* Partnered Meditations
* Chanting
* Sounding
* Sacred Embodiment Practices Of the Goddess Wisdom Path!

We'll seal our practice with a special Sound Vibrational Healing with the Venus Gong and other Sacred Sounds!

Workshop Fee: $40 advance/$45 door; receive $10 off your registration fee if you have attended the previous Malkem Prem Beloved workshop at SJWC - please contact the studio for details. Preregistration is REQUIRED. Reserve early, only 15 spaces available!
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Sep
30
7:00 PM19:00

Yoga Nidra

With Sonja

Yoga Nidra: Experience deeper levels of inner freedom than you ever imagined possible. Give yourself permission to rest and restore, taping into new sources of energy. This inspired, meditative practice requires nothing of you but to lie down and listen. Be supported, held and nourished as you discover profound peace and vibrant health. Yoga Nidra:

  • Is heart opening and cultivates self-compassion
  • Activates your dormant healing energy
  • Transforms limiting core beliefs leading to feeling increased possibility
  • meditative, soothing, and calming


In this class/workshop, you will rest in stillness, lying down in savasana relaxation pose, or in a seated position, while being guided into the core of your being by your teacher’s soothing voice. Here, you will connect with your innate ability to heal and restore to your natural state of well-being. 

Benefit of Practice
Divine Sleep Yoga Nidra® induces the relaxation response; your body’s healing state where revitalization and regeneration occur. Your body knows exactly what to do to attain and maintain perfect health and equilibrium, but you need to turn on the healing switch. Divine Sleep is that healing switch that brings us effortlessly, compassionately, and rapidly out of the flight-or-fight state and into the healing state.

Workshop Fee: $15 advance/$20 door

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Yoga Nidra
15.00
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Sep
24
2:00 PM14:00

YTT Graduation

Join us as we celebrate the commencement of our 2017 YTT class. Our students have studied and worked very hard to achieve their yoga teacher certifications, and we are so very proud of each of them! Help us honor their accomplishments with the gift of your presence. Graduation ceremony will take place at 2 pm with reception to follow. Namaste!

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Sep
23
5:00 PM17:00

Chakra Workshop - Third Eye Chakra

With Ellen Cassaro

Join Ellen for her monthly series on the Chakras. Eastern philosophy teaches us that there are seven main energy centers, or wheels, within the body called chakras. These seven chakras correlate to different areas of the body, and control our levels of physical and emotional health. In this series of seven monthly workshops, one chakra will be explored each month. The focus will be on balancing the chakras; restoring and honoring the body, mind and spirit one chakra at a time.

Join Ellen to learn how to balance Anja Chakra or third eye, your center for intuition with meditation, essential oils, and Reiki with healing stones. Please wear indigo, the color of the Throat Chakra.

Please note that while this is a monthly series, previous Chakra workshops are not a pre-requisite. You can participate in any Chakra workshop at any time. No prior experience is necessary. 

Workshop Fee: $15 advance/$20 door

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Chakra Workshop - Third Eye Chakra
15.00
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Sep
3
1:30 PM13:30

Seva Yoga - Free Food Bank Yoga

With Samantha Stewart, YTT

In Sanskrit, seva means selfless service. Open your heart and fill up your soul, while you help to fill up the local food bank. This 60-minute, beginner-friendly yoga class will focus on mindfully breathing and stretching to calm the mind and release tension in the body. This class is free with a donation to the charity. Come join us as we breathe and stretch while helping the community! 

The class in July with benefit the local food bank. Please bring a donation to support the local food bank in their efforts to help the hungry and those who struggle with food insecurity. Non-perishable food and monetary donations are greatly appreciated.

No fee for class with a donation to the food bank. We thank you in advance for your presence and your generosity. Namaste!
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Sep
1
5:45 PM17:45

Seva Yoga - FREE Food Bank Yoga

With Virnadeth Cruz (Tin), YTT

In Sanskrit, seva means selfless service. Open your heart and fill up your soul, while you help to fill up the local food bank. This 60-minute, beginner-friendly yoga class will focus on mindfully breathing and stretching to calm the mind and release tension in the body. This class is free with a donation to the charity. Come join us as we breathe and stretch while helping the community! 

The class in July with benefit the local food bank. Please bring a donation to support the local food bank in their efforts to help the hungry and those who struggle with food insecurity. Non-perishable food and monetary donations are greatly appreciated.

No fee for class with a donation to the food bank. We thank you in advance for your presence and your generosity. Namaste!
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Aug
21
8:15 PM20:15

Meditation by the Moon

With Amy Nobles

Come sit with me......
        Join me on the beach every full and new moon, to connect with nature, set intentions, release cycles,  and for a meditation.  Please bring some type of offering from nature for our mandala (flower, plant, shell, etc.). Meditation group meets at Stone Harbor Avenue Beach in Ocean Gate, NJ.

Class Fee: $5
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Aug
13
12:00 PM12:00

Seva Yoga - FREE Food Bank Yoga

With Dawn McIntyre, YTT

In Sanskrit, seva means selfless service. Open your heart and fill up your soul, while you help to fill up the local food bank. This 60-minute, beginner-friendly yoga class will focus on mindfully breathing and stretching to calm the mind and release tension in the body. This class is free with a donation to the charity. Come join us as we breathe and stretch while helping the community! 

The class in July with benefit the local food bank. Please bring a donation to support the local food bank in their efforts to help the hungry and those who struggle with food insecurity. Non-perishable food and monetary donations are greatly appreciated.

No fee for class with a donation to the food bank. We thank you in advance for your presence and your generosity. Namaste!
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Aug
12
8:15 PM20:15

Beach Meditation

With Amy Nobles

Come sit with me......
        Join me on the beach, to connect with nature, set intentions, release cycles,  and for a meditation.  Please bring some type of offering from nature for our mandala (flower, plant, shell, etc.). Meditation group meets at Stone Harbor Avenue Beach in Ocean Gate, NJ.

Class Fee: $5
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Aug
12
6:00 PM18:00

Yoga for Digestion

With MaryJane Luba

Irritable Bowel Syndrome (Also known as IBS) is a digestive condition affecting about 4 million people in the US. 
This 90 minute workshop will give you some information on how to control symptoms of IBS such as bloating, cramping, diarrhea. Reflux/Heartburn is also an uncomfortable condition that results in acid coming back up the esophagus, which can create burping, chest pain, and a bad taste in your mouth. You will learn breathing techniques, belly self-massage. and gentle postures to so to help relieve symptoms from these conditions.
Please eat a light meal an hour before this workshop.

Workshop Fee: $20 advance/$25 door

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Yoga for Digestion
20.00
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Aug
11
7:00 PM19:00

Kirtan

With Stephan and Lisa Triolo

Please come out & enjoy some music & chanting with Stephan & friends ! It will be amazing night to raise your vibration & connect....

What is Kirtan? Kirtan is a very different kind of music. Based on ancient chants, it has the ability to quiet the mind if listened to with intention. Everyone experiences kirtan differently, and it doesn’t have to be a religious experience. You can think of it as a sing-along. As you sing with each other, you experience a deep connection with the musicians, the other audience members, and yourself. And when the music stops, your mind is quiet.

Workshop Fee: By Donation
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Aug
7
8:15 PM20:15

Meditation by the Moon

With Amy Nobles

Come sit with me......
        Join me on the beach every full and new moon, to connect with nature, set intentions, release cycles,  and for a meditation.  Please bring some type of offering from nature for our mandala (flower, plant, shell, etc.). Meditation group meets at Stone Harbor Avenue Beach in Ocean Gate, NJ.

Class Fee: $5
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Aug
6
1:30 PM13:30

Seva Yoga - FREE Food Bank Yoga

With Candice Bland, YTT

In Sanskrit, seva means selfless service. Open your heart and fill up your soul, while you help to fill up the local food bank. This 60-minute, beginner-friendly yoga class will focus on mindfully breathing and stretching to calm the mind and release tension in the body. This class is free with a donation to the charity. Come join us as we breathe and stretch while helping the community! 

The class in July with benefit the local food bank. Please bring a donation to support the local food bank in their efforts to help the hungry and those who struggle with food insecurity. Non-perishable food and monetary donations are greatly appreciated.

No fee for class with a donation to the food bank. We thank you in advance for your presence and your generosity. Namaste!
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Jul
30
7:00 PM19:00

Mediumship Gallery

With Psychic/Medium Leslie Lagani

In this group setting, Leslie will perform a reading focusing on connecting with a deceased loved one. Come join us with an open mind and open heart to connect with a loved one or friend who has left this world. Photographs or objects connected to your loved one are welcome. Please note that Leslie cannot guarantee a connection with a specific individual. This is truly an amazing experience!

Workshop Fee: $40 advance/$45 door

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Mediumship Gallery
40.00
Date:
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Jul
29
1:00 PM13:00

Runner's Workshop

With Tracy Danielak and Dani Halsey

This workshop will include a yoga practice and information about the most common issues related to running injuries.

Workshop Fee: $25 advance/$30 door

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Runner's Workshop
25.00
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Jul
23
8:15 PM20:15

Meditation by the Moon

With Amy Nobles

Come sit with me......
        Join me on the beach every full and new moon, to connect with nature, set intentions, release cycles,  and for a meditation.  Please bring some type of offering from nature for our mandala (flower, plant, shell, etc.). Meditation group meets at Stone Harbor Avenue Beach in Ocean Gate, NJ.

Class Fee: $5
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Jul
23
5:30 PM17:30

Monthly Seva: FREE Food Bank Yoga - Donation Based Yoga

With Maria, YTT

In Sanskrit, seva means selfless service. Open your heart and fill up your soul, while you help to fill up the local food bank. This 60-minute, beginner-friendly yoga class will focus on mindfully breathing and stretching to calm the mind and release tension in the body. This class is free with a donation to the monthly charity. Come join us as we breathe and stretch while helping the community! 

The class in July with benefit the local food bank. Please bring a donation to support the local food bank in their efforts to help the hungry and those who struggle with food insecurity. Non-perishable food and monetary donations are greatly appreciated.

No fee for class with a donation to the food bank. We thank you in advance for your presence and your generosity. Namaste!
View Event →
Jul
15
8:15 PM20:15

Beach Meditation

With Amy Nobles

Come sit with me......
        Join me on the beach, to connect with nature, set intentions, release cycles,  and for a meditation.  Please bring some type of offering from nature for our mandala (flower, plant, shell, etc.). Meditation group meets at Stone Harbor Avenue Beach in Ocean Gate, NJ.

Class fee: $5
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Jul
8
8:15 PM20:15

Meditation by the Moon

With Samantha Cassaro

Come sit with me......
        Join me on the beach every full and new moon, to connect with nature, set intentions, release cycles,  and for a meditation.  Please bring some type of offering from nature for our mandala (flower, plant, shell, etc.). Meditation group meets at Stone Harbor Avenue Beach in Ocean Gate, NJ.

Class Fee: $5
View Event →
Jun
24
8:15 PM20:15

Meditation by the Moon

With Amy Nobles

Come sit with me......
        Join me on the beach every full and new moon, to connect with nature, set intentions, release cycles,  and for a meditation.  Please bring some type of offering from nature for our mandala (flower, plant, shell, etc.). Meditation group meets at Stone Harbor Avenue Beach in Ocean Gate, NJ.

Class Fee: $5
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Jun
24
6:30 PM18:30

Free Angel Mediation

With Sonja Schneider, RYT

Join us for a beautiful meditation led by Sonja Schneider. No prior meditation experience is necessary to participate in this meditation class. This class is free, however as part of our want to help the community at large, we respectfully ask that you consider bringing a non-perishable food item to donate to our local food bank. 

This Workshop is FREE. We are collecting food for the local food bank, please consider giving a donation to help those in need.
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Jun
24
12:30 PM12:30

Ayurveda for the Summer

With Samantha Cassaro

Ayurveda sees health being a balance between mind, body and spirit with the Five Great Elements, Ether, Air, Earth, Water and Fire.

This workshop will teach you:

+History of Ayurveda, the life science of the eastern world.

+What Ayurveda can do for you

+What a personal constitution or Doshas (Pitta, Vata, Kapha) are.

+What Daily and Seasonal Routines fit you individually

+Sense Care

+Seasonal eating and mindful eating

+How the 5 Great elements affect your mind, body and Spirit.

**Wear loose clothing and bring an old towel for practicing self-massage with Ayurvedic Oils**

Workshop Fee: $30 advance/$35 door

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Ayurveda for the Summer
30.00
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Jun
17
7:00 PM19:00

Meditation Journey - Session 2

With Amy Nobels

A two-part meditation series that will explore various tools that will help you find a peaceful mind, and facilitate healing. Please bring any special stones, plants, or flowers that are important or symbolic to you. Also, bring a notebook/journal for writing about your experience. 

This is a two-part series, so we can experience and share growth, and to create patterns.

Workshop Fee: $15 advance/$20 door. Please note: Workshop Fee is per session.

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Meditation Journey with Amy
15.00
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Jun
17
12:00 PM12:00

Reiki Level 2 Training

With Suzanne Barckley, Reiki Master

Learn how to facilitate your own healing evolution! Attune to the Universal Life Force Energy in a safe, warm, small group setting guided by Reiki Master Suzanne Barckley, LMT.

Designed for Reiki Level I practitioners looking to expand their knowledge and skill levels in Reiki. This 6 hour course will include instruction and practice time. At the end of the workshop, the students will receive a Level II attunement by Suzanne. 

***Reiki Level I attunement is a prerequisite.***

Pre-register online or at the studio to reserve your space!

Workshop Fee: $175 advance/$190 door

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Reiki Level 2 Training
175.00
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