Mary Jane received her 200-hour Yoga Teacher Training certificate in July 2001 from The Energy Center in Berkeley Heights, NJ. She was also trained in Yoga Therapy from January 2017 to June 2017 from the Yoga Light/Vibhuti School in Coopersburg, PA where she has received her 300-hour Yoga Teacher Training certificate. She’s also had training in Meditation, Chanting and Sanskrit Pronunciation, Pranayama, and Yoga Nidra. She has attended a yoga workshop by Todd Norian, and she was trained in childrens yoga at The Radiant Child Yoga Program taught by Shakta Kaur Khalsa. She also likes to attend yoga retreats several times a year.
Mary Jane moved to Forked River in 2012. When she lived in north Jersey she taught Gentle Yoga at 6 different yoga studios. Along with teaching Gentle Yoga, she also enjoys teaching Chair Yoga. Now she is looking to incorporate her Yoga Therapy into her yoga classes.
Yoga has changed Mary Jane’s life in so many ways. It has been such a beautiful, peaceful transformation for her. She feels blessed to face each day with her morning sun salutations and meditation.