Christine completed her 200 hour teacher training with Yoga Flow Body & Mind in 2003, and has been registered with Yoga Alliance since 2005. With a love of the study of movement, she also became an ACE Certified Personal Trainer in 2003.
She believes that the power of pranayama, asana, meditation, and self-study has healed her on many occasions; whether her weakness was emotional, physical, or spiritual. She wants to share that power of healing with her students to help their own yoga practices become richer. "Yoga meets you where you are and takes you on a journey of self-discovery, giving you what you need the most."
Good fortune brought her to the wonderful community of teachers and students at Spiritual Journey Wellness Center. Her classes promote vibrant health and are safe, fun and empowering for all of her students. She teaches Yin, Chair, Gentle Flow, Slow Flow and Foundational Yoga.