Classes


Schedule

Monday

8:30 am - 9:30 am

Beach Yoga

with Sam

Last Class Sep. 4

at Stone Harbor Avenue Beach in Ocean Gate, NJ. Class fee $5

7:00 am - 8:00 am

Sunrise Flow

with Dawn Cruz

10:00 am - 11:00 am

Gentle Yoga

with Rebecca

11:15 am - 12:15 pm

Mindful Flow

with Amanda

4:30 pm - 5:30 pm

Chakra Yoga

with Ellen P

5:45 pm - 6:45 pm

Slow Flow

with Tracy

7:00 pm - 8:00 pm

Moderate-Intermediate Hatha Yoga

with Sonja

Tuesday

10:00 am - 11:00 am

Active Gentle

with Faith

11:15 am - 12:15 pm

Chair Yoga

with Ellen Cassaro

12:30 pm - 1:30 pm

Hip/Core

with Deb

4:30 pm - 5:30 pm

Slow Flow

with Faith

5:45 pm - 6:45 pm

Gentle Yoga

with Ellen Cassaro

7:00 pm - 8:00 pm

Vinyasa

with Dani

Wednesday

7:00 am - 8:00 am

Sunrise Flow

with Dawn Cruz

8:45 am - 9:45 am

Moderate Flow

with Dani

10:00 am - 11:00 am

Active Gentle

with Sharyn

4:30 pm - 5:15 pm

Children’s Yoga

with Rebecca

Begins Sep. 14

5:45 pm - 6:45 pm

Vinyasa

with Francesca

7:00 pm - 8:00 pm

Beginner Gentle Yoga

with Suzanne

Thursday

7:00 am - 8:00 am

Sunrise Flow

with Dawn Cruz

9:45 am - 10:45 am

Chair Yoga

with Ellen Cassaro

11:15 am - 12:15 pm

Yin Yoga

with Christine

Sep. 7 & Sep. 28 with Ellen Cassaro

4:30 pm - 5:30 pm

Gentle Yoga

with Deb

5:45 pm - 6:45 pm

Hip/Core

with Deb

7:00 pm - 8:00 pm

Restorative

with Tracy

Friday

8:30 am - 9:30 am

Beach Yoga

with Sam

Only Sep. 1

at Stone Harbor Avenue Beach in Ocean Gate, NJ. Class fee $5

8:30 am - 9:30 am

Active Chair Yoga with Props

with Faith

Sep. 29 with Ellen Cassaro

9:45 am - 10:45 am

Slow Flow

with Rebecca

11:00 am - 12:00 pm

Hip/Core

with Amanda

12:15 pm - 1:15 pm

Gentle for Digestion

with Mary Jane

Beginning Sep. 8

4:30 pm - 5:30 pm

Tween Yoga

with Rebecca

Beginning Sep. 8

5:45 pm - 6:45 pm

Gentle Yoga

with Dani

Saturday

8:30 am - 9:30 am

Beach Yoga

with Sharyn

Only Sep. 2

at Stone Harbor Avenue Beach in Ocean Gate, NJ. Class fee $5

9:15 am - 10:15 am

Moderate-Intermediate Hatha Yoga

with Sonja

10:30 am - 11:30 am

Slow Flow

with Sonja

Sunday

8:00 am - 9:00 am

Seasonal Balance

with Dani

Sep. 2 with Sam
Sep. 24 with Ellen Cassaro

9:15 am - 10:15 am

Beginner Gentle Yoga

with Ellen Cassaro

10:30 am - 11:30 am

Moderate Flow

with Dani

Sep. 2 with Sam
Sep. 24 with Ellen Cassaro

Class Information

Class Rates

1 hour Yoga classes - $12

Cash, Check, Visa, MasterCard, and Discover Accepted


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10-Class Card
110.00

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195.00

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94.00

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950.00

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1,333.00

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