Classes


Schedule

Monday

10:00 am - 11:00 am

Gentle Yoga

with Rebecca

4:30 pm - 5:30 pm

Align and Flow

with Ellen P

5:45 pm - 6:45 pm

Slow Flow

with Tracy

7:00 pm - 8:00 pm

Moderate-Intermediate Hatha Yoga

with Sonja

Tuesday

10:00 am - 11:00 am

Active Gentle

with Suzanne

11:15 am - 12:15 pm

Chair Yoga

with Ellen Cassaro

12:30 pm - 1:30 pm

Hip/Core

with Deb

4:30 pm - 5:30 pm

Easy Flow

with Christine

5:45 pm - 6:45 pm

Gentle Yoga

with Maria

7:00 pm - 8:00 pm

Vinyasa

with Dani

Wednesday

8:00 am - 9:00 am

Easy Flow

with Dani

10:00 am - 11:00 am

Stretch and Strengthen

with Ellen Cassaro

111:15 am - 12:15 pm

Open Levels

with Melissa

4:30 pm - 5:15 pm

Children’s Yoga

with Rebecca

5:45 pm - 6:45 pm

Easy Flow

with Francesca

Nov. 22 with Tracy
Nov. 29 with Ellen P.

7:00 pm - 8:00 pm

Beginner Gentle Yoga

with Suzanne

Thursday

7:00 am - 8:00 am

Sunrise Flow

with Dawn Cruz

9:45 am - 10:45 am

Chair Yoga

with Ellen Cassaro

11:15 am - 12:15 pm

Easy Flow

with Christine

4:30 pm - 5:30 pm

Gentle Yoga

with Deb

Nov. 2 with Amanda

5:45 pm - 6:45 pm

Hip/Core

with Deb

Nov. 2 with Amanda

7:00 pm - 8:00 pm

Restorative

with Tracy

Friday

8:30 am - 9:30 am

Active Chair Yoga with Props

with Faith

9:45 am - 10:45 am

Slow Flow

with Rebecca

11:00 am - 12:00 pm

Hip/Core

with Amanda

12:15 pm - 1:15 pm

Gentle Yoga

with Mary Jane

Nov. 10 with Ellen Cassaro
Nov. 24 with Tracy

4:30 pm - 5:30 pm

Tween Yoga

with Rebecca

5:45 pm - 6:45 pm

Gentle Yoga

with Dani

7:00 pm - 8:00 pm

Dance

with Ellen P

No Class 11/24

Saturday

9:15 am - 10:15 am

Moderate-Intermediate Hatha Yoga

with Sonja

10:30 am - 11:30 am

Slow Flow

with Sonja

Sunday

8:00 am - 9:00 am

Easy Flow

with Dani

Nov. 4 with Ellen Cassaro

9:15 am - 10:15 am

Beginner Gentle Yoga

with Ellen Cassaro

10:30 am - 11:30 am

Moderate Flow

with Dani

Nov. 4 with Melissa

Class Information

Class Rates

1 hour Yoga classes - $12

Cash, Check, Visa, MasterCard, and Discover Accepted


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