Welcome to Spiritual Journey Wellness Center!
We at Spiritual Journey Wellness Center offer a variety of yoga classes and instructors to support the student in developing a personal yoga practice in a safe, nonjudgemental space. With over 30 classes a week, as well as variety of workshops and other services, our studio aims to accommodate yogis and yoginis with different interests, abilities, and schedules. We are committed to helping the individual student connect with themselves in order to develop self-acceptance, strength, flexibility, and inner peace.
The time is now for YOGA!
We will be offering 1st class free to all NEW students with our free class cards. You can get a card from an existing student or a teacher or our wonderful Karma desk girls! On the back please write your name & the person that gave it to you & it will go into a jar for a drawling Dec 1st to win a 10 class card for both you & the student who gave you the card. Starts Oct 1st! After you take your first class you will then be able to give out free class cards.
The more you give out the greater chances of winning! Namaste
The Ladies are back in NJ
Join Ellen & Sam Oct 7th 1-2:30 for a Chakra Workshop!
$25 advanced/ $30 door
You do not have to be flexible, or have any prior knowledge of yoga. A regular practice offers all kinds of mental and physical health benefits. Some, like improved flexibility, are clearly evident. Others, including mental clarity and stress reduction, may be more subtle but are just as powerful. When put together, all the benefits contribute to an increased feeling of well-being, which helps explain why so many people find yoga so addictive.
This Beginners series is designed to teach basic yoga poses in order to get stronger and more flexible in a safe, non-judgmental environment. We will incorporate the rhythm of your breath, developing a sense of body awareness, and work toward a fully present state of mind to create the foundation for a powerful and lasting yoga practice.
Beginners Yoga 4 week series with Suzy Macron
$80.00 advanced/ $85 door $22 drop-in
Saturdays 10/20, 10/27 & 11/1 & 11/17 1:00-2:30pm